Healthy Bites Recipe: Thai Tuna & Vegie Rice Paper Wraps

These wraps are a great dish for summer. They’re delicious, nutritious, gluten-free and a great source of omega-3. They make look a little daunting to make but once you get the hang of it you will see how easy it is to churn them out. Prep & Cooking Time: 10...

Healthy Bites Recipe: Low-Carb Breakfast Pizza

This low-carb pizza is high in protein and makes the perfect hot breakfast (or have it as a cold snack later in the day). Prep & Cooking Time: 15 minutes Serves: 2 Nutritional Information Per Serve: 188 Calories, 30.3g Protein, 10.5g Carbs, 7.8g Fat. Ingredients:...

Healthy Bites Recipe: Low-Carb Chicken Zucchini Enchiladas

A healthier twist on an indulgent classic. The enchiladas are wrapped in the zucchini, making this recipe a soft but delicious meal. Prep & Cooking Time: 45 minutes Serves: 6 (2 enchiladas per serve) Nutritional Information Per Serve: Calories: 304 Total Fat:...

Healthy Bites Recipe: Asian Cabbage Stir Fry

Serves: 4 Nutrition Information Per Serve: Calories: 340 / Protein: 24g / Fat: 18g / Carbohydrates: 10g / Fibre: 6g   Ingredients: 750 g green cabbage 150 g butter 600 g ground beef 1 tsp salt 1 tsp onion powder ¼ tsp ground black pepper 1 tbsp white wine vinegar 2...

Healthy Bites Recipe: Balsamic Chicken With Roasted Vegetables

Serves: 4 Prep and Cooking Time: 30 min Nutrition Information Per Serve: Calories: 410 / Protein: 48g / Fat: 17g / Carbohydrates: 15g / Fibre: 4g Ingredients: • 8 (120g each) boneless skinless chicken thighs, trimmed of fat • 1 teaspoon salt • fresh black pepper, to...

Healthy Bites: Mexicali Salsa

Make it Mexican tonight! A fresh, sweet tasting salsa guaranteed to liven up any dish. A delicious combination of flavours that will compliment any choice of meat. What are you waiting for….Put on your dancing shoes and salsa to it! Prep & cooking time: 15 minutes...